Perry County’s Newest Fitness Center Helps You Reach Your Full Potential
Perry Strength & Fitness is a unique fitness studio where knowledgeable trainers provide personalized guidance to help clients achieve their goals. At Perry Strength & Fitness, your program is completely customized based on your goals, age, health, weight, prior conditioning, injury history and other factors. We take a three-pronged approach that combines resistance training, cardio and nutrition to empower your success. But the greatest resource we offer is a close relationship with trainer who is not only accomplished in the personal fitness industry, but who is passionate about assisting clients in their pursuit of optimum health, wellbeing and confidence.
Pursue maximum results while minimizing risks
We were inspired to create Perry Strength & Fitness after working in other gyms where we saw clients struggle with equipment, do exercises incorrectly, and injure themselves. The only guidance most received was one-size-fits-all advice from inexperienced trainers. We saw an opportunity to address these gym-goers’ unmet needs by opening a boutique personal fitness training studio.
We decided that a central element in our approach would be precise instruction on the performance of each exercise. The difference between an incorrect execution that causes harm and the correct method that builds muscle mass and endurance is generally invisible to the average “trainer.” But, by emphasizing proper execution, our accomplished staff has been able to spare our clients unnecessary injuries that hamper them physically and psychologically and accelerate their progress.